After a really fun few days with some awesome friends from The Change Militia, we decided it’s time to invite more people into our community and share these amazing tools more widely. I knew I had to make it easier for someone to say “YES! I need...
If you believe that stress exists, you probably do things to relieve stress: exercise, medication, meditation, alcohol, food, sex, or therapy. So, in effect, stress is draining your energy and then you are exerting more energy trying to relieve it, creating a double...
Every private client I work with and every member of The Change Militia is changing the world in a diverse range of industries, locations and communities. They have the intelligence, the knowledge, the skills and the expertise … except they couldn’t quite do it. They...
Ready to feel fully alive and explore what else is possible?
By practicing the movements and concept in this system, you will get unstuck, feel happy, content, fulfilled, playful, and powerful … and really focus on being increasingly kind.