What if stress didn’t exist until you created it?

If you believe that stress exists, you probably do things to relieve stress: exercise, medication, meditation, alcohol, food, sex, or therapy. So, in effect, stress is draining your energy and then you are exerting more energy trying to relieve it, creating a double...

Are you meant to be a world changer?

Every private client I work with and every member of The Change Militia is changing the world in a diverse range of industries, locations and communities. They have the intelligence, the knowledge, the skills and the expertise … except they couldn’t quite do it. They...

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