100% success rate in reducing or eliminating anxiety! I’m amazed! So back in May I announced that Jeff and I would be writing a book. At the time I wasn’t sure what it would be about and Jeff suggested it should be about eliminating anxiety and sharing actionable...
My stepfather Dick (not a pseudonym) is incredibly kind. He is so kind it often makes others around him uncomfortable. His kindness enervates a room and can trigger others to tease or to create an opposing position. He is my role model for interpersonal relationships....
GAME CHANGER: “Disease and dysfunction are not the WHY, but the WAY you limit your joy, success, contentment, intimacy, and fulfillment.” When Jeff shared this a few years ago it was like a light went on… or more like a nuclear reactor...
2018 Intentions: On a quest to create something different, more fulfilling and sustainable this year? This should help… In the past many years I went from making goals, to visioning, to desires, to creating intentions and trajectories. These last two have...
What does it mean to be a kindness warrior? … especially in the seemingly current daily chaos. I saw my post Instagram from many months ago and was pondering how it fits in my world now. Being a kindness warrior is really all about changing the world from the inside...
Ready to feel fully alive and explore what else is possible?
By practicing the movements and concept in this system, you will get unstuck, feel happy, content, fulfilled, playful, and powerful … and really focus on being increasingly kind.
