An excerpt from a conversation with Kelly & Jeff about The Change Militia concepts Kelly: What are your thoughts on self-trust and eliminating self-doubt? With every single client, those things are at the center of the conversation. “I just want to trust myself,”...
An excerpt from a conversation with Kelly & Jeff about relationship potential using the tools in The Change Militia: Kelly: One of the things that actually I’ve talked about before with people who are nervous that doing some sort of personal development is...
On our Change Militia group call last month, Jeff shared that I can be very intolerant. I could practically hear the gasps from the group. What! Kelly intolerant?! But it´s true, I am intolerant … primarily of myself. My greatest limitation is intolerance of my own...
What happens when you CHOOSE fun and playfulness as primary intentions this week even when you suspect your “supposed” to be serious? 😜 Oh the fun police! That little voice in your head that suggests that you will only be valued, what you say will only be...
Communication is something we do all day long, everyday with the world around us yet most of us, including me, did not grow up with an emphasis on powerful, fulfilling communication nor do we have great role models for communication in common media or leadership that...
You can Stop Feeling Angry. Anger as a tool is inefficient, exhausting and unsustainable. Anger is the belly down, anguishing and wailing toddler in the grocery aisle. Let’s face it, angry people are not fun. We don’t want to work for them, be around them or have them...
Ready to feel fully alive and explore what else is possible?
By practicing the movements and concept in this system, you will get unstuck, feel happy, content, fulfilled, playful, and powerful … and really focus on being increasingly kind.