In my work with clients, resistance is THE main thing in the way of growth, ease, fulfillment, connection, business success … you name it, it is the way of everything. Resistance only exists when I push against something and it wastes my energy. When I resist,...
{ Being called to action this week and choosing how to UNIFY } The inauguration is happening. The women’s march is happening – and almost everyone I know here is going to a march. Energy is building. And Monday Green Day’s new music video premiered about living...
This was my experiment on “being available.” One of the greatest gifts I received while in Bali last year was a truer understanding of what I am capable of. It is still limited but the awareness I had blew my mind and moved me to a new awareness of who I can BE. When...
Ready to feel fully alive and explore what else is possible?
By practicing the movements and concept in this system, you will get unstuck, feel happy, content, fulfilled, playful, and powerful … and really focus on being increasingly kind.