1.12.18

  • Follow through
  • Resistance – defense vs offense
  • what do I fear?
  • Dysfunction happens when something is right about you NOT wrong!
  • Stress´ ONLY job is to give us a way to limit and burn energy

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1.26.18

1.18.18

  • Challenging your defaults
  • Understanding how our greatest strength is also our greatest weakness
  • “I can do anything I want as easily as I can do anything else.”
  • Victim, misogyny, boundaries, bullies, etc. – how to change these patterns
  • What it means to Practice

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2.2.18

2.9.18

Receiving

2.23.18

  • Presence
  • Self-trust

2.16.18

  • Managing anxiety
  • Relationships
  • Attachments to how we label ourselves

3.2.18

  • emotional multi-tasking
  • drinking
  • miracles
  • awareness disempowers the subconscious – BAM!

3.12.18

  • Relationships
  • Environmental body

3.23.18

  • Conflict: primary reason for it is to create distance
  • Changing what we value
  • Being influential just by being oursleves

3.16.18

  • What fulfillment is in regard to the bodies
  • resistance and intentions
  • HARA POINT in detail!!

4.20.18

  • What happened in Bali
  • Intimacy and connection
  • Tension between two people doesn’t exist unless we create it

4.13.18

4.27.18

  • what happens when you aren´t feeling energy move
  • managing judgement with body changes

5.4.18

  • Money blocks
  • anxiety
  • Habitual diffusions

5.18.19

  • what does being kind to yourself actually look like?
  • Softness is your natural state, not one you create.

5.25.18

  • Your dysfunction is the WHAT not the WHY…
  • Be playful as a default
  • Personality is a set of habits
  • What is beneficial in long term?

6.1.18

6.8.18

  • Feeling “aligned” is usually just feeling familiar
  • What if everything I believe is wrong?
  • Intuition is usually aligned with fear

6.22.18

Letting go of external validation

6.15.18

  • How rejuvenation works
  • What is the ROI on energy expenditures?
  • Introvert is just a label
  • Stopping the tug of war with your kids

6.29.18

  • Communicating beyond what someone says
  • What happens when we radiate spherically. Appreciating and celebrating
  • Social media challenges we face

7.14.18

7.27.18

Enlivened neutrality

7.20.18

8.3.18

8.10.18

8.25.18

8.31.18 – Part 2

8.17.18

8.31.18 – Part 1

9.7.18

  • love vs attachment
  • devaluing the subconscious mind
  • give others space to be who they are

9.17.18

9.28.18

9.21.18

10.5.18

10.12.18

10.26.18

10.21.18

11.30.18

What are you willing to choose? 

12.7.18

12.14.18

Your results ARE your intentions

12.21.18

12.29.18

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